Change Your Mindset
From the moment we are born, we begin to age. It’s inevitable. But, reaching a certain age doesn’t mean you become invisible. While we can’t stop the aging process, we can influence how well we age. Sure, chronologically speaking, age is just a number, and that you cannot change. But, what you can change is your mindset.
“You’re only as old as you feel.” As sentiments go, this one has its flaws of being both platitudinous and blaming, as if feeling old is your fault. However, as it turns out, whoever coined this term may have actually been onto something! The point is, age is subjective! A positive attitude and a healthy active lifestyle can keep you young!