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An event every week that begins at 10:30 am on Wednesday and Friday, repeating until December 27, 2019
Cardio Strength Class, is a place where fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening
Osher Lecture, join us
An event every week that begins at 10:00 am on Saturday, repeating until December 28, 2019
Instructor, Lee Holden, created this unique seated Qi Gong DVD routine to restore youthful vigor and well-being. Benefits can increase range of motion,
An event every week that begins at 10:30 am on Monday, repeating until December 30, 2019
Instructor, Patrick Griffith, specializes in this seated DVD to help anyone with limited mobility. Tai Chi is a gentle form of exercise
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until December 26, 2019
Strengthen your core and improve your balance ability through standing and seated exercises (increasing your overall body awareness).
An event every week that begins at 1:00 pm on Wednesday, repeating until December 25, 2019
Breathe in, breathe out, keep your body still, Meditation lowers stress and anxiety, and improves memory and creativity. A wide variety of
One event on October 7, 2019 at 2:00 pm
One event on October 24, 2019 at 2:00 pm
Armchair Traveler takes us to the exotic side of South Africa and the dynamic island of Taiwan. No need to pack a suitcase.
North Coast Repertory Theatre w/Trish - Neil Simon’s “The Sunshine Boys”-showcases Simon’s brilliant ear for side-splitting dialogue and his sharp eye for physical comedy.
One event on October 30, 2019 at 2:30 pm
Mind Fit is part of a 6-week program hosted by Home Care Assistance, classes focus on enhancing brain health through various lifestyle factors including cognitive