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An event every week that begins at 10:30 am on Wednesday and Friday, repeating until September 27, 2019
Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or
One event on July 31, 2019 at 1:00 pm
One event on August 8, 2019 at 1:00 pm
One event on August 23, 2019 at 1:00 pm
Armchair Traveler takes us to the exotic side of South Africa and the dynamic island of Taiwan. No need to pack a suitcase.
An event every week that begins at 10:00 am on Saturday, repeating until November 30, 2019
Instructor, Lee Holden, created this unique seated Qi Gong DVD routine to restore youthful vigor and well-being. Benefits can increase range of motion,
An event every week that begins at 10:30 am on Monday, repeating until November 4, 2019
Instructor, Patrick Griffith, specializes in this seated DVD to help anyone with limited mobility. Tai Chi is a gentle form of exercise
Cleaning, repairs and appraisals for residents and staff.
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until September 26, 2019
Strengthen your core and improve your balance ability through standing and seated exercises (increasing your overall body awareness).
An event every month that begins at 3:30 pm on day Last of the month, repeating until September 24, 2019
Osher Presentation hosted by Resident, Neva Woolley, join us. Osher is a lifetime learning/educational institute that Chateau has a membership with. On the
An event every week that begins at 1:00 pm on Wednesday, repeating until September 25, 2019
Breathe in, breathe out, keep your body still, Meditation lowers stress and anxiety, and improves memory and creativity. A wide variety of