While the thought of living well sounds wonderful, the question is, just how do we do that? Is it a matter of eating well, sleeping enough, and getting plenty of exercise? Or, is it a matter of continuing to challenge yourself and stay spiritually connected? Consider that to live means to act. To live means you participate in life. You initiate action, create goals, make plans to help implement and work on the desired outcome, and dive in.
Now consider that wellness refers to an active process of becoming aware of and making choices toward a healthy fulfilling life. Living well means you believe, no matter what your age, that you are a work in progress. Still growing, still learning and still stepping outside your comfort zone.