Calendar of Events
M Mon
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W Wed
T Thu
F Fri
S Sat
S Sun
6 events,
Scientific Approach and Guidance in the Aging Process Seminar
Scientific Approach and Guidance in the Aging Process Seminar
Scientific Approach and Guidance in the Aging Process Seminar
6 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
7 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
2 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
Bananagrams
Bananagrams
Play Bananagrams "Bananagrams" is a play on the word anagrams, as one must often rearrange the words one has already formed in […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
4 events,
2 events,
5 events,
5 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
Brain Teasers
Brain Teasers
Hosted by Resident, Neva Woolley: Brain Teasers – requires thinking in unconventional ways and sometimes involves lateral thinking. Could contain logic puzzles and […]
2 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
Bananagrams
Bananagrams
Play Bananagrams "Bananagrams" is a play on the word anagrams, as one must often rearrange the words one has already formed in […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
4 events,
2 events,
5 events,
6 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
Brain Teasers
Brain Teasers
Hosted by Resident, Neva Woolley: Brain Teasers – requires thinking in unconventional ways and sometimes involves lateral thinking. Could contain logic puzzles and […]
2 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
Bananagrams
Bananagrams
Play Bananagrams "Bananagrams" is a play on the word anagrams, as one must often rearrange the words one has already formed in […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
4 events,
2 events,
5 events,
5 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
Brain Teasers
Brain Teasers
Hosted by Resident, Neva Woolley: Brain Teasers – requires thinking in unconventional ways and sometimes involves lateral thinking. Could contain logic puzzles and […]
2 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
Bananagrams
Bananagrams
Play Bananagrams "Bananagrams" is a play on the word anagrams, as one must often rearrange the words one has already formed in […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
4 events,
2 events,
5 events,
5 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
4 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]
2 events,
Balance and Mobility
Balance and Mobility
Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which […]
Bananagrams
Bananagrams
Play Bananagrams "Bananagrams" is a play on the word anagrams, as one must often rearrange the words one has already formed in […]
3 events,
Cardio Strength
Cardio Strength
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs […]