An event every week that begins at 10:00 am on Saturday, repeating until December 28, 2019
Instructor, Lee Holden, created this unique seated Qi Gong DVD routine to restore youthful vigor and well-being. Benefits can increase range of motion,
An event every week that begins at 10:30 am on Monday, repeating until December 30, 2019
Instructor, Patrick Griffith, specializes in this seated DVD to help anyone with limited mobility. Tai Chi is a gentle form of exercise
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until December 26, 2019
Strengthen your core and improve your balance ability through standing and seated exercises (increasing your overall body awareness).
An event every week that begins at 1:00 pm on Wednesday, repeating until December 25, 2019
Breathe in, breathe out, keep your body still, Meditation lowers stress and anxiety, and improves memory and creativity. A wide variety of
Less Talk More Smelling Aromatherapy: learn all the benefits of aromatherapy and essential oils with Tara.
An event every month that begins at 9:30 am on day 2 of the month, repeating until December 4, 2019
Hearing Aid Checks: Joanne with Dietsch’s Hearing Specialist comes to check hearing aids for free.