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233 Prospect St., La Jolla, CA 92037 | (858) 459-4451|tatkins@chateaulajollainn.com

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Upcoming Events › Exercise Class

January 2021

Cardio Strength

Cardio Strength
January 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday and Friday, repeating until February 26, 2021

Chateau La Jolla 233 Prospect St.
La Jolla, CA 92037 United States
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Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs

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Balance & Mobility

Balance and Mobility
January 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until February 25, 2021

Chateau La Jolla 233 Prospect St.
La Jolla, CA 92037 United States
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Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which

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