Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or

Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or

Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or

Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or

Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or

Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or

Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or

Cardio Strength, fitness and fun come together as you alternate non-impact exercises with lower and upper-body strengthening exercises in the standing or