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10:00 am
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs
Find out more11:00 am
Mindful Meditation with Bianca: mindfulness is really being in the here and now, and it can be very rejuvenating.
Find out more12:00 pm
Birthday Lunch
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Hosted by Resident, Neva Woolley: Brain Teasers – requires thinking in unconventional ways and sometimes involves lateral thinking. Could contain logic puzzles and
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St. James Bible Study
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Carol Burnett Show with Marlene
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