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June 2022
Sunday Brunch
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Al Fredman hosts Qigong: An ancient Chinese practice, Qigong focuses on gentle movements that promote vitality, improved balance, a stronger immune system,
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Bingo is a game of chance in which each player matches numbers printed in different arrangements on cards with the numbers the game
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Canasta “Hand & Foot” The Hand and Foot card game is a variation of Canasta. It originated in North America and is
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Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which
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Tech Talk: Computer and Tech Help If you have any questions about how to use features on your phone or iPad, this
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Book Reading: hosted by Resident Doc Wyle - Miss Marple’s Short Stories...
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Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs
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Mindful Meditation with Bianca: mindfulness is really being in the here and now, and it can be very rejuvenating.
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Birthday Lunch
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