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April 2021
Cardio Strength – alternating non-impact exercises with lower and upper-body strengthening exercises in the standing or seated circuit workout. COVID-19 Safety: Chairs
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Bingo is a game of chance in which each player matches numbers printed in different arrangements on cards with the numbers the game
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Al Fredman hosts Qigong: An ancient Chinese practice, Qigong focuses on gentle movements that promote vitality, improved balance, a stronger immune system,
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Strengthen your core and improve your balance ability through mostly standing exercises. Increasing your overall body awareness, core strength, and balance, which
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Rick Le Vine hosts Current Events. Rick covers topics based on “what’s news” (elections, court cases, law reform, tax cuts, foreign affairs,
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Hosted by Resident, Neva Woolley: Brain Teasers – requires thinking in unconventional ways and sometimes involves lateral thinking. Could contain logic puzzles and
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Spring into Cookie Decorating – hosted by Resident, Rachel Harvey. COVID-19 Safety & Social Distancing Practices: Activities tables are measured for a
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Hosted by Resident, Neva Woolley: Trivia – a game where the competitors are asked questions about interesting but unimportant facts in many
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Hosted by Resident, Rachel Harvey: Rachel will bring a poetry reading and residents bring poetry to share. COVID-19 Safety & Social Distancing
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