How Stay Healthy At Home
The coronavirus has required us to make dramatic behavior changes in a very short period of time. From social distancing to staying at home, health, both mental and physical, is of critical importance.
But, in this time of physical distancing, it can be challenging to find ways to stay healthy in mind, body and spirit. Especially since many of the activities we usually turn to for physical and mental wellbeing involve social interaction.
There are however, ways we can still focus on our health and wellness during these uncertain times. With this in mind, we offer some insight on how to maintain your health and wellness during COVID-19.